Portland Anxiety Clinic is here to support you during the CDC recommended social distancing period. We want to ensure you and your family are safe during this time while still having access to needed psychotherapeutic services. Portland Anxiety Clinic is proud to continue to offer our Intensive Outpatient Programming (IOP) and Partial Hospitalization Programming (PHP) virtually.
With everything going on in the world right now we felt sharing some simple and effective strategies for dealing with health anxiety and uncertainty around the Coronavirus (Covid-19) might be helpful. Dr. Sheftel is a licensed clinical psychologist at the Portland Anxiety Clinic, LLC. She is committed to integrating evidence-based models with the wisdom of […]
Do you find yourself struggling emotionally during this time? Maybe you have been diagnosed with anxiety and/or depression in the past and your symptoms are worsening right now.
Would you describe yourself as a worrier? Do you find yourself getting caught up in anxious thoughts and worries without knowing how to change the cycle of worry?
Please call or email us today. We look forward to setting up your consultation